The attackers role is to make their way up the court recieving and retruning a pass in each of the 3rds. In each 3rd a defender aims to intercept the ball. The winner is the player that makes it the furtherest up the court in the quickest time. Once an attacker has had a run rotate the players.
How can the defenders best defend both the attcker and the feeder? How can teh attcker use the space available in the most effective way? Use a range of passes to keep the defenders guessing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
