GD and WD stack on top of the circle with (GD in front) the C between the transverse and centre circle GD and WD split lead for the pass. The C drive down the middle if needed Players then work the ball out using a Baseline 2 or 3
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app