
1 x feeder 2 x workers Players work together to run a basic pully system Running backwards & forwards Reading off of one another. Feeder has the ball when they throw this up in the air to themselves this indicates that the ball is in play - Piully players must decide who is the most appropiate player to recieve the ball- If too close - drive back to that back player can drive forward to take ball on the move - this requires effective communication Progression Player who doesnt recieve the ball then drives again to provide feed offer Progression Inreoduce defenders x 2 on the inside postion of each player - Players need to repeat actions above this time with competition
Play together one off of the other Communicate Head upo to play Make use of front cut and angles Ball feeder - ball placement accuracy if key
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.