Community | Stability when landing

Mahana Player, New Zealand

DESCRIPTION

Each attacker will stand on base line doing little feet. When the whistle blows they will sprint and stop themselves (stable and without stepping) in line with each cone. Once they have this sorted, add in a pass in line with each cone instead.

COACHING POINTS

Make sure when you stop you are landing stable, bend your knees. Land with two feet, if you are unstable keep one foot grounded and step forward with the other for more stability. No stepping.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ Netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
MORE COMMUNITY Footwork DRILLS

There are currently no more drills being shared in this category

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT