Attackers bring balls down - minimun two passes Closed circle - shooters rotate and offer in a triangle
Attackers cutting in front of their player and landing on the circle edge Make sure swing ball is an option with a hold and that shooters are rotating well together
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.