Teams of 8, set out as per diagram.
Back shooter starts with the ball.
They pass the ball down the line for the front shooter to take a shot (one only).
Front shooter then runs with the ball to the end of the line, everyone moves forward as the front shooter is running back. They then pass the ball back down the line.
First team to 10 wins!!
Front shooter only gets one attempt.
Ball is only passed once front shooter is at the back cone.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."