Faster Footwork

category: 2-Warm-Up

Place four cones so they make the corners of a square. A player stands at each cone, and using tiny foot movements, moves around it as fast as they ca...


category: 2-Warm-Up

Coach is located next to the net while players stand in a row between attack line and baseline. The coach indicates with his hands the direction (righ...

Walking Setters

category: 10-Setting-Drills

Players work in pairs and stand across the court from each other. One player starts with the ball and overhand passes the ball high in the air and wal...

Throw And Set

category: 4-Passing-Drills

In pairs, the players stand facing each other with one ball. Player 1 throws the ball using an underhand pass, over player 2's head who then sets it b...

Web Videos