Drills

Contact Point

category: Serve-and-Return

Tennis Contact point Serve and Return Tell the players to stand close the surrounding netting of the court and ask the players to throw up the ball a...

Progression Of Serve And Volley

category: Rally-Drills

Tennis Progression of Serve and Volley Rally Drills Description same as t30031 however if server can make 1st volley a winner they score 2 extra poin...

Cone Serving

category: Serve-and-Return

Tennis Cone Serving Serve and Return Players serve at the targets shown, taking two balls at a time and serving 1 first serve, 1 second serve at each...

Stay Stable After The Serve

category: Serve-and-Return

Tennis Stay stable after the serve Serve and Return Player performs a regular serves. The goal of this exercise is for the player to land on his/her ...

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