Drills

Backhand On The Rise

category: Backhand-Drills

Coach stands in front of the player between the service boxes. The player stands close to the baseline.

The coach feeds the ball from their...

Feed Variation

category: Forehand-Backhand-Drill

Player starts on the baseline with the coach just in front of them, ready to feed the ball to them. The feed should be done in a 4 ball pattern: 1 ...

Feed Variation

category: Movement

Player starts on the baseline with the coach just in front of them, ready to feed the ball to them. The feed should be done in a 4 ball pattern: 1 ...

Finish In 3 Shots

category: Forehand-Backhand-Drill

2 players play points against each other. Player A has to finish the point in 3 shots to win.

Drill specifications:

2-...

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Training tips for taller tennis players

Teach players to use their natural advantage with this tactics and technique plan - covering everything from how to get more power in your serve to do...

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