Drills

Catching and Kicking Tennis Ki...

Rugby Catching and Kicking Tennis Kicking Drill to practice kicking accuracy and contesting the ball in the air. Split the players into two even team...

Throw and Catch Coordination /...

Tennis Throw and Catch Coordination / Fun Games Players stay on the opposite sites ... Player B catches the ball and throws it back. ... Catch in air...

Fast team work Coordination / ...

Tennis Fast team work Coordination / Fun Games -Players rally on a full court. -There can be two or ... Tennis Drill Demonstration ... Catch in air f...

Catch the ball inside the ladd...

Tennis Catch the ball inside the ladder Coordination / Fun Games The player stands facing the ... The player catches the ball and. ... Catch in air f...

Ghosts Coordination / Fun Game...

Tennis Ghosts Coordination / Fun Games -Players hit one shot each and if they return it into court they ... Tennis Drill Demonstration ... Catch in a...

2 Ball Warm Up Coordination / ...

Tennis 2 Ball Warm Up Coordination / Fun Games Coach throws 2 balls at the same time (Different heights). Player tries to catch both balls in the air...

Warm Up - Racquet, ball and co...

Tennis Warm Up - Racquet, ball and cone Coordination / Fun Games Control over the racquet ... Throw and Catch Drill Thumbnail ... Catch in air from b...

Volley and catch Volley Drills...

Tennis Volley and catch Volley Drills - As in t100053 A still feeds by hand. - B uses block volley and A catches B's ball. - Ensure no ... 1 air 1 bo...

Throw low rally Coordination /...

Tennis Throw low rally Coordination / Fun Games Targets are set to give a visual feedback to players. ... Ability to catch the ball and. ... Catch in...

Control Is The Key Coordinatio...

Tennis Control Is The Key Coordination / Fun Games The coach throws an easy ball to the player who ... Tennis Drill Demonstration ... Catch in air fr...

Total tennis through throwing ...

Tennis Total tennis through throwing Coordination / Fun Games -The players only use the service box and play without rackets. -Start with an ... -Whe...

Forehand plus development Coor...

Tennis Forehand plus development Coordination / Fun Games Coach rallies with player. Player alternates hitting forehand and catching/throwing forehan...

1 air, 1 bounce to ad Smash Dr...

Tennis 1 air, 1 bounce to ad Smash Drills The player stands at the net, with cones set up in the ad ... Tennis Drill Demonstration ... Catch and hit ...

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