Drills

Ball Tag

category: Warm-Up

Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away.

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Passing & Evasion

category: Sevens

Tell your players the following.....

  1. Trackers will pass the ball and tag the evades.
  2. Evade simply avoid getting tagged with t...

The Berlin Wall

category: Warm-Up

  • Tell the players that when you touch the shoulder of a player, they: have to go into the center of the circle, pick up the ball, and try to b...

Touch The Runner

category: Sevens

  • Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away...

Web Videos

Amazing rugby tries - july

We look at the best rugby tries from across the globe in July Follow World Rugby on social media: TWITTER.COM/RUGBYWORLDCUP FACEBOOK.COM/RUGBYWORLDCUP...

Answers

Sessions

Rugby Fitness Drills and Games

Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...

Community Drills

Our basic defence strategy this year

Up and out defenceDefenders move up and out sideways across the field as the ball is moved along the attacking line.The defender operates an ‘up and o...

4 v 1 Breakout

In a 10 x 10m grid, 4 players stand in a circle with a fifth player in the middle. The 4 players on the outside bind as tightly together as they...

Chain Tig

Start with one catcherOnce he tags a player they join hands and become a catching teamEach player caught joins the teamLast player left becomes the ca...

Autosave 64759341

• Work within smaller grid (could be between two lines on pitch). Set up even teams against one another.• Two players work at lifting a jump...