Drill Categories

Defensive Patterns Drills

Defensive patterns are the positions your players take up when stopping opposition attacks. By developing your players knowledge of defensive pattern...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...


Structure Defence

category: Defensive-Patterns

  • 5 attackers - 10 defenders (or 2 to 1 ratio dependent on numbers)
  • Start slowly with ruck ball
  • Defenders cannot steal ball
  • Web Videos



    Community Drills

    Shotgun Structure

    The half controls the play. Square hipsRun onto the ball Use the block runnersAttack the gaps

    Structure autour d'un ruck 2

    AttentesLes leaders lance la montée defensive dès que l'adversaire lève le ballon.LD: A une course orienté sur le 9 et empêche un renversement de jeu ...