Shoulder Flex With Ball
category: Warm-Up
Rugby Shoulder Flex with Ball Warm Up Involve a ball in your warm-up. Get players to pass the ball around their head to flex the neck and shoulders.
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Drills
Shoulder Flex With Ball
category: Agility-Running-Skills
Rugby Shoulder Flex with Ball Agility & Running Skills Involve a ball in your warm-up. Get players to pass the ball around their head to flex the nec...
Shoulder Flex With Ball
category: Agility-and-running-skills
Rugby League Shoulder Flex with Ball Agility and running skills Involve a ball in your warm-up. Get players to pass the ball around their head to fle...
Shoulder Flex With Ball
category: Warm-up
Rugby League Shoulder Flex with Ball Warm up Involve a ball in your warm-up. Get players to pass the ball around their head to flex the neck and shou...
Shoulder Stretch.
category: Agility-Running-Skills
Rugby Shoulder stretch. Agility & Running ... Flex both arms, so that the elbows are tight against the lower chest area. ... Shoulder Flex with Ball ...
Shoulder Rotations.
category: Agility-Running-Skills
Rugby Shoulder rotations. Agility & Running Skills Slowly rotate the shoulders backwards. Reverse and ... Shoulder Flex with Ball Drill Thumbnail Vie...
