Add to clipboard
Rugby Drill Demonstration
Description
Involve a ball in your warm-up.
Get players to pass the ball around their head to flex the neck and shoulders.
The Drill is often used with
Prev Next
View this drill
View this drill
View this drill
View this drill
Quick Hands Drills
Ball around the hips.
Ball under legs.
Figure of 8 between the legs.
More Agility & Running Skills
Agility Slalom
view drill
Agility test 2.
view drill
1 vs 1 colour cones
view drill
1v1 Competitive Warm Up
view drill
1v1 evasion
view drill
2 in 2 out Kareoka
view drill
2 vs 2 colours attack and defence
view drill
2 vs 2 Linebreak scenario
view drill
Agility and Balance Race
view drill
Agility test 2.
view drill
Alignment - Running as a group
view drill
Ankle Rotations
view drill
Back Row Drill
view drill
Ball around the head.
view drill
Ball around the hips.
view drill
Ball around the hips.
view drill
Ball under legs.
view drill
Beat The Runner
view drill