Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

Drills

5 person scrum (mini rugby) Sc...

Rugby 5 person scrum (mini rugby) Scrum Let the front row bind together first. ... Second row arms go around the outside of the props, binding onto t...

3 person front row. Scrum - Ru...

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a 'flying' position. Props then bind unde...

3 person front row. Scrum - Ru...

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a 'flying' position. Props then bind unde...

Warm-up tag Tag rugby - Rugby ...

Rugby League Warm-up tag Tag rugby Start your session by splitting the players into two teams, one with bibs and the other without. Once the teams ha...

Web Videos

Rugby's best prop tries!

The best tries by the big boys on the pitch! Tweet me video requests - https://twitter.com/ADF0110 I must state that in NO way, shape or form am I int...

Prop idols | rugby world cup 2015

Known for being masters of the 'dark arts', sometimes it's the lesser celebrated players who make the telling contribution. Great moments from props i...

Sessions

Position Specific Speed Training

Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered...

Answers