Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

Drills

Building 8 Man Scrum

category: Scrum

Rugby Building 8 man scrum Scrum Front row Setting the front row is the building blocks for a scrum. The 3 players (Prop, Hooker, Prop) should stand ...

5 Person Scrum (Mini Rugby)

category: Contact-Skills

Rugby 5 person scrum (mini rugby) Contact Skills Let the front row bind ... Second row arms go around the outside of the props, binding onto their hi...

3 Person Front Row.

category: Contact-Skills

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a 'flying' position. Props then bind unde...

3 On 3 Engagement Procedure.

category: Scrum

Rugby 3 on 3 engagement procedure. Scrum Front Rows coming together. Each prop touches the opponents upper arm and then pause before the front rows ...

Web Videos

Rugby's top 10: props | 2019

Rugby Life Presents: Rugby's Top 10 Props of 2019 Here are some of the world's best props who have also had good form over the last few years. Please ...

Rugby's greatest prop tries

A montage showcasing a collection of some of the greatest tries scored by props in rugby union! Tweet me video requests - https://twitter.com/ADF0110 ...

Scrummage - how to play prop

Here is another episode of 'Scrummage'. You will be able to learn how to play every position in rugby union, with this episode centering on the meat m...

Sessions

Position Specific Speed Training

Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered...

Answers

Community Drills

Kickoffs

KickoffsEven SplitAnything to front row is straight into contact, then ruckAny time we can, we pop the ball to another play and spin the ball wideKick...

Middle Scrum

Middle Scrum1. hooker always follow the ball2. flyhalf join line quickly to the right 3. 2 props quickly out the scrum and straight ahead to join...

Attacking Scrum 1: Straight Push

Ordinary straight scrummageHooker binds under and will release first once ball is outHooker is side support for SH until props fill in This is our def...