2 V 2 Box

category: Sevens

Rugby 2 v 2 Box Sevens Tell your players the following...... Whichever group of 2 is given the ball becomes the attack, and should attack upon receiv...

Sportplan Animator Tutorial: Week 4

Rugby Sportplan Animator Tutorial: Week 4 Tutorials Youth Tutorials Rugby drills, ... Advancing your animations with secondary passing and running ph...

Game To Coach Depth

category: Sevens

Rugby Game To Coach Depth Sevens Four attackers, two defenders in quite a small playing area - trying to find space. The aim is for each team of four...

Switch 1

category: Backs-Moves

Rugby SWITCH 1 Backs Moves See the diagram for suggested starting positions. 10 carried the ball forward, inviting the defence to press up. 10 cuts i...

2 Vs 1 - With Running Support

category: Off-Loads

The lead attacker runs at straight at defender.

Attacks runs into space, either on the left or the right, takes the tackle and then off-load...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

Web Videos


Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

3. Continuity Skills

Off load before or out of the tackle - build this All Blacks technique into your team's game!

Pre-season Contact Build-Up

After a long off season period it's important to carefully ease your players back into contact - use this session to get your players tackling again i...


Community Drills

Under Wing-Split

- Mid field crash play via wing with pass option to 12 - 10, 12, 14, 15 reset for second phase- Mid-field ruck must be quick- Make sure 12 straig...

Autosave 62987924

Game- Add it all together. Continuity, move the ball before contact, backs to use the wide pass- Teams of 8-12 Contact game, encourage the ruck, maxi...


Midfield crash2 forwards Fold open ( set up block sahep with 10)3 forwrds stay blind with winger ( set up block shape)