Z Drop Kick

category: Kicking

Hold ball nearly vertical with bottom hand, with top hand steadying rather than holding Keep head over the ball during run upDrop the ball, do not th...

Kicking Out Of Hands

category: Practices-for-Juniors

1 player with a ball. Ball to be held correctly with the end of the ball pointing in the direction it is to be kicked. Keep eyes on the ball, head dow...

Box Kick

category: Practices-for-Juniors

The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on a team by putting the ball behind them...

King Pin

category: Kicking

Split the group into two teams. One player from each team goes to the oppositions end and starts in the end zone. The aim of the game is for each team...

Web Videos

Rugby kicking technique

USA Eagles back coach and current Stanford head coach, Matt Sherman teaches the fundamentals of drop- punting a rugby ball.