Rugby: Catching the high ball on the move

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

2 players and 1 ball.

Player A throws or kicks a high ball for player B to catch by taking steps to meet the ball.

COACHING POINTS

Ensure player is side on and times their steps to meet the ball.

Reach for the ball with hands pointing upwards.

Cushion the ball by bringing it safely into their chest.

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