Drills

Goal Kick Foot Placement Kicki...

Rugby Goal Kick Foot Placement Kicking Players looking to get the non ... Strong core is essential, Don't let your hips collapse on the kick. ... Kic...

Quick Positioning, passing and...

Rugby Quick Positioning, passing and support Passing 4 players start together on their stomachs next to each other. As the coach calls a colour cone,...

Catching a high ball Catching ...

Rugby Catching a high ball Catching Call for the ball! ... Quickly move to the ball's 'drop zone' Adjust position to get under ball, hands up ... Hig...

Lineout: lift Lineout - Rugby ...

Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...

Web Videos

How to kickoff and restart in rugby

Here is a step by step video of how to execute the perfect Kickoff or Restart. Included are scenarios where these are used, variations of the scenario...

Answers