One Touch Off-Load

category: Warm-Up

Keep your player briefing; brief, and get them working as soon as possible.I can't stress this enough, it's not a debating society - players want to ...

Mini Game - Skills Game

category: Match-related

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Dynamic Stretching - Pairs Warm Up Routine

category: Warm-Up

Seated on floor, feet touching, knees bent, join hands and pull one another forwards and backwards to loosen up lower back. Same position hands joine...


category: Backs-Moves

Carries the ball forward, inviting the defence to press up. 10 Passes to 12. 10 loops around 12 following their pass, 10 should aim to draw attention...

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