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Tackle

category: Tackling

Start with this simple tackling drill with no resistance to the tackle to get your players warmed up and used to contact.

Drift Defence

category: Defensive-Patterns

3 attacks - 2 defenders Scrum half passes to first receiver of group of 3 3 attack 2 passing ball down line

Man To Man

category: Defensive-Patterns

3 attackers and 2 defenders. The scrum half passes to the first receiver of group of 3 attackers. The 3 attacking players must then pass the ball down...

Mini Game - Skills Game

category: Match-related

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Drift Defence

category: Defensive-Patterns

3 attacks - 2 defenders Scrum half passes to first receiver of group of 3 3 attack 2 passing ball down line

2 Vs 1

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. The player in the middle always...

Defending In Threes

category: Backs-Moves

Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...

3 V 2 V 2

category: Handling

Set up a channel with two sets of defenders working in pairs inside. Three attacking players start with the ball and run around the far cone, realigni...

Rip And Ruck

category: Maul

Players stand in a circle, about 5 meters apart.Two player, one with a ball, positioned in the centre of the circle.The ball carrier (player 1) runs t...

Miss 2 And Overlap

category: Backs-moves

Working on basic hands this play sees your line passing the ball, missing out 11 and passing to 15 as they join to support the line. So passing goes f...

Mini Maul Technique

category: Maul

Groups of 8 split into four groups of 2Players pass and, chase the space, until coach shouts - Maul, at which time the second player joins the first a...

Rugby Rounders

category: Tag-Rugby

Split group into 2 - Batters and fielders.Setup as shown above.Each batsman will either pass or throw the ball into the fielding area and run around t...

Offload Central

category: Off-loads

Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around grid - take tackle and off load to supp...

Attack The Space

category: Tag-Rugby

The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must have at least one player in either ha...

2 Vs 2 (Out - In Support Line)

category: Decision-making

This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channel no wider than 10m, 2 attackers have 5 attempts to score a ...

Simple Handling

category: Ball-handling

3 vs 1 vs 1 Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball back. His 2 supporting players ...

Box Kick

category: Kicking

The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on a team by putting the ball behind them...

Capture And Escape - Evasion And Tackling Game

category: Tackling

Set up a wide pitch, with cones on the half way line plus an extra box on two opposite corners. These corner boxes are the prisons for tackled/tagged ...

Rugby: blues skills & drills with schools

500 primary & intermediate pupils were treated to an exclusive interactive skills & drills session with the Auckland Blues squad. Part of their school...

Swtlc serevi rugby drills and skills part 1

Youth Participants from Southwest Teen Life Center and South Park Community Center in Seattle, Washington. Participate in Serevi Rugby Drills and Skil...

Swtlc serevi rugby drills and skills part 2

Youth Participants from Southwest Teen Life Center and South Park Community Center in Seattle, Washington. Participate in Serevi Rugby Drills and Skil...

Shuttles with wrestle - rugby league training

Rugby League Pre Season Training drills. This is a drill to work on Anaerobic Capacity, Muscle endurance and core balance specific to Rugby League. Th...

Rugby coaching drills - create a coaching plan

Here's how to create and share a coaching plan with ... For more help, contact us through the website or tweet us @RCDCoach.

Rugby conditioning exercises from paul pook

... "Complete Conditioning for Rugby" book/DVD package features a comprehensive training approach that builds players' ...

Auckland rugby on a mission!

One Direction on a Mission! Follow theBLUESdude as he catches up with some Auckland Rugby players - Angus Taavao, Tony Fenner and Sean Brookman as ...

Rugby drills loop pass

More ruck rugby drills

Gunnedah rugby league skills demo

Skills play a huge part in the success of a winning team. Developing skills at an early stage will give the player more confidence and enjoyment while...