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You can use Sportplan to challenge your players to stay busy at home and keep it specific to Rugby. How many balls can you juggle and how long can you keep it up for? Video proof needed! Let the community know how you're challenging your players at home!
Here`s an individual grip drill that can be done at home to improve handling!
Also, coach juniors how to approach contact correctly at home with this drill.
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW