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Drills
Web Videos
Defensive line drill (rugby league)
This will allow players to practice line speed, communication, and spacing.
Rookie rugby - defensive lines
This drill will work on both the physical fitness of your players and sticking together as a team while playing defense.
Rugby coaching drills - defensive structure
Defence is becoming one of the most important areas to coach in rugby union. This clip briefly covers the relevance of defensive structure and a few b...
Answers
Sessions
Man-Marking - Defensive Alignm...
Practice defending against overlapping players and get your back line communicating, taking responsibility for their man
Man-Marking - Defensive Alignm...
Get your back line communicating to pick up their opposite number - pressure and rush as a unit to force the error!