Netball: hard 20

hard 20 ANSWERS
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Injury Prevention?

my players seem to get the worst injuries, their 14 and they do everything right cushion landings with a should width base and outside foot pivots? what vare we doing wrong? last year i started with 10 players and at the grand final i had 6 of my original players, i had to bring up 10 year olds!! help?????

Archived User Coach

coaching a mixture of young and mature women

i have a question relating to finding a teams gel. i have an equal amount of younger and abit older women. i find the older women are keen to make trainings and comunicate well with me. and the younger are not so keen to learn and are harder to comunicate with. the younger girls are just out of reach of being in the other bracket of players. i would like to see them advance their status of player. especially being young they could really get there if they would only listern with an open mind and at least allow themselves to learn something new. and the older women of my team are harder to teach as they say its hard to teach an old dog new tricks. any surgestions please?

Archived User Coach

how to get core strength up?

I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??

Archived User Coach

What does a coach talk about at first training?

I have my first training session with 14yr old girls as their coach coming up. I've never coached anything before but know the game of Netball really well and love it, and, if someone doesn't coach them, they won't be able to play. My biggest concern is relating to these girls - it'll drive me crazy if they don't take it seriously and try their best. Does anyone have any advice on what I should (or shouldn't) say to them on the first night? I don't want them mucking around, but I want them to enjoy the season too! H

Archived User Coach

Half way through season, still haven't won.

I coach a team of 14/15 year old girls and we have been placed in a higher grade than we are supposed to be in. We are half way through the season and still haven't won a game. I'm stumped for ideas of what to do and need some assistance. 

Archived User Coach

mrn can you pliz help me with this question,

Describe the appropriate trainning programmes for physical fitness improvements in netball

Archived User Coach

Bullying tactics on court. | S...

I coach a group of girls aged 14-16 in an intermediate division. i try and coach them so it will be their skills that will win them the game, and to play fair and skilfully. unfortunately this doesnt seem the norm. i am disappointed in the number of coaches today teaching kids to push, trip, elbow, lean, and without any regard to the fact that this is being done to children, who could get injured by their tactics. i understand, playing hard but fair, and contact is part of the game, as it is a physical game, but these a tactics that are being taught. has anyone come across this, and what is the right way to handle it, as the umpires dont seem too keen to put an end to it. (even when asked to). looking for all sides of this discussion.

Lee-annes Netball Coach, Australia

MIXED LEVELS IN NETBALL TEAM |...

HII'm coaching girls aged 10-11 with a varied mixed skill based some are highly skilled, medium and very basic. And its making it very hard in our transitions. Our association is very strict on player rotation and equal court time so therefore some of these girls just arent a GA, GK or C etc etc. I've tried my very best to even out the court balance to get the flow, but some of the girls just arent present which is making some of the other girls become frustrated. At training we stick to the basics so that everyone understands correct passing, footwork, attacking and defending. I also incorporate other skills and drills for the girls that do get the concept of the game more, but its just so hard with these girls. It's like i have 3 different skill levels in one team. Any tips would be great!!

carie williams Coach, Australia

.SHOOTERS TRAINING SESSION | S...

Hi, I am starting of as a first time coach helping the shooters get ready for the representatives netball. I have played GS AND GA for over 20 years and would like to know how and what is the best way (drill) to get the shooters strong enough for rep?

Theresa Dargin Coach, Australia

How do I motivate my u/9? | Sp...

How do I motivate my u/9 girls to continue practicing and playing netball? They are playing for a 2nd season and have not won a game yet. They only starting playing netball last year for the 1st time.

Archived User Coach

What is the best way to teach ...

What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?

Archived User Coach

Keeping girls motivated when l...

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

Coach, Australia

How do I get my under 10's to ...

Hi there, Can someone give me some drills/games/ideas to help my girls to attack the ball. They are not contesting the ball at all or chasing it down, they are being way too polite. Thanks

Archived User Coach

9 players - 4 girls off half a...

9 players - 4 girls off half a game each week or 2 players off per quarter? I coach a 10 yrs team in a very close A grade competition. There are 9 players therefore 2 reserves are needed each quarter. Is it best to have 4 girls off for half a game each week, less disruption to team but best players are then off for half a game - girls are off every second week, or 2 girls off each quarter, more disruption but best players are only off for quarter of a game, girls are off every week. I am required to give all players equal time on the court throughout the season. Thank you.

Archived User Coach

how to get core strength up? |...

I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??

Archived User Coach

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