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A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
This drill focuses on jumping and landing while reacting to a directional call. Use this drill as an injury prevention exercise before playing.
Golden Beach Netball Club training with Kailah and Laynee running a netball fun and fitness session.
This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session! Flexibility, speed, plyometrics...
Flexibility, speed, plyometrics and endurance - work on all of these systems in this fun and tiring fitness session! Flexibility, speed, plyometrics ...
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