Drills

Front defence zone game Indoor...

Hockey Front defence zone game Indoor Hockey Set out a zone by splitting pitch into 3 equal areas. Two players with the ball try to pass the ball thr...

Interception - Open Stick Defe...

Hockey Interception - Open Stick Defending Skills in this video the defender ... To practice this skill set up players in groups of three, with one f...

9 Zone: No Pressure Conditione...

Hockey 9 Zone: No Pressure Conditioned Games - Pitch split into 9 zones (3 x 3) - 6 ... the World's Largest Field Hockey Coaching Resource and we're ...

Cover Defence Defending Skills...

Hockey Cover Defence Defending Skills Simple exercise without a ball to allow ... Covering defenders are in place, so that if the attacker gets past ...

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers ... the World's Largest Field Hockey Coaching Resource and we're still...

Channelling Defending Skills -...

Hockey Channelling Defending Skills Two defenders can work together to channel. ... First defender channelling should dictatce the direction of the a...

4 Zone - 2v1 Game Conditioned ...

Hockey 4 Zone - 2v1 Game Conditioned Games 2 teams play a 6v6 game, with a left and ... In each of the central zones there should be 1 player from ea...

4v4 Endzone Game Conditioned G...

Hockey 4v4 Endzone Game Conditioned Games Set-up the pitch as shown. ... The player in the end zone can change places with one of the players on thei...

Defensive Awareness Defending ...

Hockey Defensive Awareness Defending Skills The attackers (Red Players) have to try and dribble the ball around one of the red cones in the middle an...

Close Circles: 5 vs 3 Overload...

Hockey Close Circles: 5 vs 3 Overload Conditioned Games - 5 vs 5 - Played in small area with marked D's - Must have 2 players in the D whilst defendi...

King Ball Conditioned Games - ...

Hockey King Ball Conditioned Games This is a game where you learn to ... with the ball has to try and pass the ball into the end zone behind the defe...

Jab Tackle Defending Skills - ...

Hockey Jab Tackle Defending Skills The jab can be used as a form of delay either to ... Hockey Drill Demonstration ... Dribble through - Defensive zo...

Web Videos

Fieldhockey defense

How to manage defense Produced by England Hockey Supplied by European Hockey Federation.