Drill Categories

Practices For Juniors

These junior hockey drills and videos are aimed at teaching younger or novice players the basics of the game and get them used to using the stick to c...

Drills

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Street Hockey

category: Practices-For-Juniors

Hockey Street Hockey Practices For Juniors Put out lots of short streets around the pitch including some cross-roads some dead-end streets. Ask the p...

Round The Cones And Out

category: Practices-For-Juniors

Hockey Round the cones and out Practices For Juniors set out a lot of cones at random in a an area of 5 by 5 m. Then set out as many cones on the out...

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Community Drills

Channeling - defend the centre

For younger players mark a wedge shaped area using cones and challenge the attacker to move the ball into it within a given time.Defenders win automat...

Receiving in Motion

Balls are fed from the top cone through the gates (alternating each time) to a leading playerThe feeder follows passThe leading player recieves in mot...

Aerial Golf

Fun way to practice aerial passing technique with younger players.Players can work alone or in pairs (taking turn or "hole" about).Every hol...