Drills

Stick Work

category: Skill-Circuit

Hockey Stick Work Skill Circuit Player runs up and down the slalom.

Stick Work

category: Moving-with-the-ball

Hockey Stick Work Moving with the ball Player runs up and down the slalom.

Figure Of 8 Around The Cone

category: Skill-Circuit

Hockey Figure of 8 around the cone Skill Circuit The player stands facing the cones. Standing still the player should move the ball around the cones ...

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

Web Videos

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...

Field hockey skills

These are some of the best skills from all over the world in international or local games. The skills performed in this video is amazing and shows wha...

Sessions

Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...

Community Drills

Stickwork Patterns

Yellow patternUp 3 Pull rightDiagonal leftRepeatgreyzig zag 5 counts in each directionRed Up 5 countsdouble pull rightRepeatBlueUp 5 countsb...