TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Does anyone have good drills for players to progress their individual ball skills and stickwork from medium to advanced
Hi Dave,
Drills can be very simple with ball and stick work done at home. Just an hour of this work can really improve hand speed. Here's an example of a drill that players can work on at home. Players might not notice the difference straight away but their dexterity skills with the ball with certainly improve over time.
Matt
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW