Drill Categories

Moving with the ball Drills

Moving with the ball, also known as dribbling, is how a player moves with the ball when in their possession using a hockey stick. The dribbling drills...

Passing & Receiving Drills

Passing and receiving are fundamental skills in the game of field hockey and determine the success of your team. The best teams make the ball do the w...

Drills

Reverse Stick Shot

category: Session-Videos

- Performing the reverse stick shot or 'tomohawk'
- The Grip: Move the stick 90 degrees from the standard strongside hitting position. This mo...

Reverse Stick Shot

category: Shooting-Goalscoring

  • Players line up as shown.
  • Player 1 dribbles the ball into the circle, running parallel with the goal. The player then pushes the ball out...

    Reverse Stick Shot

    category: Shooting-Goalscoring

    - Performing the reverse stick shot or 'tomohawk'
    - The Grip: Move the stick 90 degrees from the standard strongside hitting position. This mo...

    Reverse Stick Shot

    category: Shooting-Goalscoring

    - Performing the reverse stick shot or 'tomohawk'
    - The Grip: Move the stick 90 degrees from the standard strongside hitting position. This mo...

    Web Videos

    Community Drills

    Autosave 15703698

    Reverse stick shooting.Player to post up from cone nearest base line, pick up ball on the move to set up for a reverse stick shot.Ball pace, accuracyg...

    Reverse edge stick drill

    1. Reverse edge stick wide with right foot in front.2. Reverse edge stick pass towards T-spot while running with the ball, left foot in front.3. Lead ...

    Goal Scoring

    Spelers begin by A. Fast feet deur die bakens en hardloop om die groen baken en kyk na afrigter. Afrigter maak dan pass na haar front stick wat sy dan...