Drills

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Sessions

Bite size fitness session 1

Compliment your trainings with this week's mini-conditioning sessions - a 30 minute fitness session to keep your team fighting fit

Community Drills

Receive to goal

1. Mobility in receive position - In and out of cones towards top of D.2. Open body to receive strong.3. Hit at goal.1. Mobility whilst in low postion...

Passing and Receiving

Player on the left starts with the ball and gives a ball to the player on his left. He receives a square pass back to him, gives straight, runs ...