Excellent drills, very detailed videos. Useful site for my U15 boys team.
Here is one example I use.I put out this slalom as the test whenever confronted with a large group of mixed ability players that need to be put into equal ability groups to play a game or to be coached. The slalom incorporates lots of the aspects of the techniques required by the individual players to play the game of hockey. I.e. running with the ball, fast and controlled, changing direction with the ball pivoting, stopping the ball etc.I normally set up 2 - 4 identical slaloms, see attachment, and have 4 coaches or helpers with a stopwatch (mobile phones are great for this).To record the score I normally put a label on the stick of each player so they can write down their time. Once all players have recorded a time, ask the players to stand in time order on the sideline. Once the players are in order you can put the 10 fastest times to play a 5 aside game across 23 meter area and the next 10 in the next 23 meter area and so on up to 40 players playing on one full pitch. The last few changes you might now need to make are the players that perform better or weaker on any particular pitch (should not be to many).
I am the Skipper of an under-achieving 2XI. Individually most of my players could play 1XI but opted for an easier life lower down the Club. I struggle to get them to training on-mass and so I'm limited to pre-match warm ups to get them all together. We tend to do well against strong oppo but take far too long to get going against weaker teams. Any suggestions to help us start with the correct momentum?
what is the best way for a half to get fit?
my forwards are fouling when pressin for the ball is there a drill ican do to help stop this
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
Pressing...Half court press - full court press...please can you de - mystify/clarify.
I need a drill to get the juniors to use the width of the pitch and not keep playing down the middle.
Can someone suggest a really good warm-up drill or exercise to get players thinking/concentrating/making decisions? I.e. something prior to a match, after having done a physical warm-up, dynamic stretches, any SAQ and technical stuff
How should a women team,that cannot use the scoup or an overhead,do when the oposit uses a full press at a 16yd hit??Thank you...
What is a good warm up for a professional hockey team?
we started the season 5-1 and now mid-way it seems we are fading? we have lost our last 3 games - what are some good drills to get them focused again and pumped for the rest of the season and to get them over the hump -to the next level. thanks
overlapping outside halves ? or drop Midfield in hole?
Can anyone recommend a drill to get my players talking more during the game as I trying to teach them how important it is to do things off the ball?
Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?
Looking into creating a 7 a side junior competition for a Junior mixed gender out door season. Any comments
What kind of defensive presses do you all run for highshoolers? And is there a resource that will make it easier to teach to them? We play a 4-4-3 with 2 sitters in the midline. Iâm used to a Fall Away Press, but am having a hard time teaching it. Asked using Sportplan Mobile App
overlapping outside halves ? or drop Midfield in hole?
Please can you explain the difference in the full court press press and the half court press
what is the best way for a half to get fit?
I am the Skipper of an under-achieving 2XI. Individually most of my players could play 1XI but opted for an easier life lower down the Club. I struggle to get them to training on-mass and so I'm limited to pre-match warm ups to get them all together. We tend to do well against strong oppo but take far too long to get going against weaker teams. Any suggestions to help us start with the correct momentum?
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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Excellent drills, very detailed videos. Useful site for my U15 boys team.
I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!
Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
