Drills

Warm Up Circuit

category: Warm-up-Games

Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line. Five cones in a zig-zag formation. ...

Full Court Press

category: Roles-and-Responsibilities

The difference between the Full Press, which puts pressure on the specific areas on the pitch (wide areas in the opposition's 23m area) and the Full C...

Keep Possession Wall Pass

category: Possession

8 Players with 1 ball.4 players on the outside are always on the side of the 2 players in possession of the ball.The 2 other players are trying to gai...

Positional Play Under Pressure

category: Passing-Receiving

As above, but now introduce a defender who can first try and intercept only, later tackle. In this case, the left winger. movie needs to change to pr...

Web Videos

Field hockey conditioning

Emma is a field hockey athlete who is working on her conditioning for a pre-season test she needs to pass by the first day of training camp. Listen to...

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