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Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to sup...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield. When to use: This formation will help the...

The 5 - 3 - 2 Formation

category: Roles-and-Responsibilities

This document explains the 5 - 3 - 2 formation.This framework reflects a structure that has 5 forwards, 3 half backs, 2 backs, andgoalkeeper, it is ve...

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Sessions

Formations for the indoor 5 player game

In this session we discuss the pros and cons of some of the new formations available to your side when using the new indoor 5 a-side rule, including: ...

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Session 7: Fast Plays

Hockey is a fast paced game so it stands to reason that your players should aim to play as fast as possible to try and get the upper hand.

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