Drills

Diving Technique - Haunches

category: Goal-keeping

Hockey Diving Technique - Haunches Goal keeping The goalkeeper must start on their ... search our library of 1000+ hockey drills; create your own pro...

Don'T Dive In!

category: Defending-Skills

Description. Players on the 23 metre line pass the ball to a player in the goal. This player, on receiving the ball can try to run the ball under con...

Diving

category: Goal-keeping

Hockey Diving Goal keeping Setup the practice as shown. The feeder rolls the ball for the goalkeeper to dive and save either side. If the ball falls ...

Diving Technique

category: Goal-keeping

Hockey Diving technique Goal keeping The goalkeeper starts 2 / 3 metres off their line ... search our library of 1000+ hockey drills; create your own...

Web Videos

Goalkeeping - diving

Brief video compiled by Mark Hickman Hockeyroos GK coach explaining cues of diving.

Sessions

Answers

Community Drills

Goalie kick, dive and movement

Getting the goalie moving and covering corners. Shots as soon as goalie is 1m from cone.Ball movement as numbered from 1 - 5.Goalie must move bac...

Autosave 59374391

Attackers line up in two lines on the 25 with two defenders, one either side of the line of cones.Each defender is defending 3 gates, with the aim of ...

1 v 1 v 1 Goal Keeper game

A simple yet extremely beneficial goal keeper drill that promotes competition between keepers and an opportunity to be flexible and alert to keep out ...

getting across the goal

Can be used to teach step across or diving. Coach (yellow player) shouts go then puts a ball in at an appropiate time (give the goalie somne time to g...