HOME Hockey Drills Session Videos

Hockey: Forehand deflection

I really appreciate the Hockey Coaching on Sportplan. The senior girls...

Petra

DESCRIPTION

- Performing a dive to score a goal

- Deflecting on the open side

COACHING POINTS

- Diving towards a moving ball takes a lot of confidence, and will require multiple efforts before players become comfortable

- Player need to have a connection to the person playing the ball in so as to read the situation and know when to time the dive

READ MORE

READ LESS

OFTEN USED WITH...

Far post goal

The player on the left passes the ball into the path of the player on the right. When this player receives the ball they continue to run with with it before passing the ball to the player on the far post who then has shot on goal.

The player passing to the far post continues to run after their pass and takes up a new position by the right post.

The practice can now start again from the other side.

Shooting & Goalscoring

Exploring the back line from left

Player 1 runs into the circle and if the defender does not approach, player 1 can shoot at goal. Alternatively if the defender approaches, player 1 can play a one two with player 2 and then shoot at goal.
Player 2 needs to run out to make him/her self available for the pass from player 1.
Same practice on the other side of the circle (see h500188an).

Shooting & Goalscoring

Far post goal

Player runs down the byline and passes the ball to a player on the far post. Who tries and scores with a first time shot.
Players run round the cone to get to the other queue.

Shooting & Goalscoring

Follow pass

Play alternates from going up the left, to going up the right.

The player waiting in the queue passes out to the wing, where the ball is passed up the wing, before being shot at goal. The player who took the shot then joins the back of the queue. All the other players involved, then move to where they passed to.

Shooting & Goalscoring

1102571

1001

SIGN UP NOW FOR FREE

search our library of 1000+ hockey drills
create professional hockey coaching plans
or access our tried and tested hockey plans

Hockey

STAY CONNECTED

in more ways than one

sportplan_netball

MORE Session Videos DRILLS

Attacking stop

Session Videos

Elimination Skills: V-Drag [DUPLICATE]

- Elimination Skills - Utilise the V-drag skill - Rapid change of direction from left to right - Drive towards red cone, use large drag to bring the ball towards the back foot - Explode out at 90 degrees towards the cone - Pass to the next player

Session Videos

Slap Hit Late Release

Session Videos

Block Tackle forehand

Session Videos

Clip Hit: Static 1

Session Videos

Clip Hit: Static 2

Session Videos

Common Mistake

Common mistake the ball being run by the side or behind the body you can see that the feet are also not pointing forward but slightly to the side.

Session Videos

Correcting the players to run the ball in front of the body

This practice is good to teach players to run the ball in front rather then by their side and to close to the feet. Ask the player to not move their feet while trying to push the ball as far forward as possible. Just before the player loses their balance they can start moving their feet while keeping the ball at the same distance throughout their run.

Session Videos

Correction technique

This exercise is very good for teaching players to run with the stick at the right angle. Make the players run with the ball with both their hands near the ground. and tell them that after a couple 5 meters they can come up slow to where they feel comfortable. This normally makes the players run lower then they where and also makes them keep the ball in front of them while running

Session Videos

Defensive Stop

Session Videos

Deflection from the right cross

Session Videos

Develop vision using fingers

player running with the ball looking up to shout out the number of fingers held up by the recieving player. Good to use in a simple relay practice.

Session Videos

Drag back control

Coach's objective: Drag from left to right thus creating time in which to pass to the right Purpose : To drag the ball backwards and away from an imaginary opponent Players work individually and can use a cone to represent the imaginary opponent.

Session Videos

Drag Left to Right

Session Videos

Drag Right to Left

Session Videos

First stage receiving

Ball each players have to stand next to the ball with the ball on the right. On the whistle the players should turn towards the ball spread their feet either side of the ball bend down and put the stick behing the ball. This would be the position the ball should be stopped. Repeat the practivce lots of times to make sure every player understands the position. Then progress to the passing of the ball in pairs.

Session Videos

Footwork and Power Push

Coaches objective: To further increase the speed of the push to minimise unnecessary interceptions Purpose: To push the ball through your opponents goal Structure : Pairs

Session Videos