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Hockey: Forehand deflection

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Hockey Drill Demonstration

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Description

- Performing a dive to score a goal

- Deflecting on the open side

Coaching points

- Diving towards a moving ball takes a lot of confidence, and will require multiple efforts before players become comfortable

- Player need to have a connection to the person playing the ball in so as to read the situation and know when to time the dive

The Drill is often used with

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