Drill Categories

Passing & Receiving Drills

Passing and receiving are fundamental skills in the game of field hockey and determine the success of your team. The best teams make the ball do the w...


Aerial Ball

category: Passing-Receiving

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when passing over distance or to try and get the ball over an opponent who is b...

Aerial Launch

category: Video-Techniques

Hockey Aerial Launch Video Techniques - Performing the aerial pass in pairs - Stand around half a stick length away from the ball - Step into the mov...

Aerial Pass Off The Right Foot

category: Video-Techniques

Hockey Aerial pass off the right foot Video Techniques - Lifting the ball up and over the opposition on the move, off of the right foot - This is an ...

Reverse Stick Aerial On The Move

category: Video-Techniques

Hockey Reverse stick aerial on the move Video Techniques - Lifting the ball up and over the opposition on the move on the reverse side.

Web Videos

Field hockey skills | aerial skills

This is our first tutorial video on youtube. After a lot of you awesome people asked for it here it is, and we really hope you like it and that you fi...


Community Drills

Aerial practice- receive and shoot

ball is either thrown by coach on to a crazy catch for rebound which the player has to control then shootorplayer lifts balls onto the net instead of ...

5v5 + Goalkeeper

Two teams of five start opposite each other, one team on the 23m line and the other starting with possession on the half way line.Only attacking playe...

Square Scoring Drill - Warm Up

Team scoring exercise to warm upBall starts at either of the top cones and gets passed diagonally and eventually being scoreed by one of the players c...