- Receiving the aerial pass
- The body should be put behind the ball
- Ball should be taken on the head of the stick
- Once the initial aerial has been cushioned, the ball should be steadied quickly to allow the next pass to be played quickly
- Attempt to take the ball on the full whenever possible
- Emphasis should be put on appropriate situations as to when the ball can be picked above the shoulder
- Use a point system to make this game more drill more competitive
- Change initial body position
- Receive the ball on the run
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.