Drill Categories

Drills

Warming Up

category: warming-up

Handball warming up warming-up Om de pionnen lopen en aanspelen. Aanspeelvariaties - strekworp - sprongworp - met stuit - stootworp - twee-handig - ...

Warming-Up : Ball Warm Up

category: warming-up

Handball warming-up : Ball Warm Up warming up Players have a ball each and go through different dribbling variations as instructed by the coach. This...

Warming-Up : Figure Of 8

category: warming-up

Handball warming-up : Figure of 8 warming up Set up two circles of cones across the width of the court. Players run one at a time around the cones in...

Warming-Up : Straight Line Pass

category: warming-up

Handball warming-up : Straight Line Pass warming up Every player, except the players on the wings, runs out to receive the pass and passes it on agai...

Warming-Up : Goalkeeper

category: warming-up

Handball warming-up : goalkeeper warming up Variations warming up goalkeepers : Players must throw in a way the goalkeeper get the opportunity to bl...

Warming-Up : Pass-Receive X3

category: warming-up

Handball warming-up : Pass-Receive x3 warming up Players take it in turns to run with the ball and play three consecutive one-twos (passing and recei...

Warming-Up : Cross-Over Pass And Follow

category: warming-up

Handball warming-up : Cross-over pass and follow warming up Players stand in groups behind different cones. Players must pass the ball to the player ...

Warming-Up : 3:3 Position Play

category: warming-up

Handball warming-up : 3:3 position play warming up Players stand approximately 10 metres apart from one another in a 3:3 attacking formation and pass...

Warming-Up : One-Two Passing Warm Up

category: warming-up

Handball warming-up : One-Two Passing Warm Up warming up Players work in groups of three with one ball per group. The worker (player 2) passes the ba...

Warming-Up : Dribbling Diagonals

category: warming-up

Handball warming-up : Dribbling Diagonals warming up Players run in a train around the cones, focusing on good ball control, speed and change of dire...

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Community Drills

Opwarming stabilisatie

OEF 1. lopen over dikke mat en opgegeven oef doen. OEF 2. aanlopen en li re of 2 voeten samen afstoten en landen op het been waardat men mee heeft afg...

Spel opwarming

1 tot 5 lopen door elkaar6 probeert te tikken. T fluit en roept nr.bv 3: wie met drie in groepje gaat staan is op dat moment niet tikbaar de andere we...

Opwarming

rij vormen gezicht nr midden. 1 gooit bal door benen. 5 raapt op en dribbel tss spelers nr voor. 5 gooit bal door benen. 4 raapt op en dribbelt nr voo...

Opwarming

1 to 5 speelt bal rond. 6 probeert te tikken(gooien). wie bal heeft is niet tikbaar. per2 bal rondspelen(versch passen) en rest met bal proberen ...