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first session for 8 years boys and I wonder what is the best warm up and stability session for them
Think of Moving around dribbling with the playing hand, with the other hand, changing hands between every bounce. Dribbling races between small teams.
Two players moving from one side of the pitch to the other side giving all kinds of passes with the right and left hand, bounce passes, jumpshot passes.
End your warming-up session with a teamplay like ten ball, mat ball, rugby like games between two or more teams.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW