Form a queue 9 metres from goal and throw at goal from 6-7 metres. Throw balls which can be stopped by the goalkeeper, so make sure your players throw precisely and with not too much force.
There is an extra goalkeeper in the goal facing the goal itself. There is an extra goalkeeper in the goal facing the goal itself. He has the task to prevent balls rolling in between goalkeeper-in- action's legs.
This series is for stopping half high shots, so players must shoot between shoulders and hips of the goalkeeper left and right.
When stopping high shots, stand upright and quickly raise leg and arm, with arm and leg stretched out for the ball.
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