Handball: Pass and Run Group Drill

Help players breakthrough solid defences by switching the ball at speed, stretching the back line and creating space to shoot.

Set up your players up in four equal lines. Only the player at the start of line 1 has a ball. There will also be a defender (red 1) who runs along the line to prevent the blue players from having a clear shot on goal.

Blue 1 passes to blue 2 who then passes the ball to blue 3, who passes to blue 4 who finished the move with a shot on goal.

Every player joins the back of the next line after passing the ball.

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball.

Blue 1 starts the drill with a pass to blue 2 who runs onto the ball and tries to break past the two defenders. If they are unable to find space for the shot they must pass to player 3 who repeats the process.

Drill continues in this way (blue1 - blue2 - blue3 - blue1...)until an opening for the shot has been created.

The ball starts on the wing and the first pass is played into the path of the player 2.

Players runs forward with the ball with the intention of engaging the defender, drawing them away from player 3 in the middle.

Once the defender has been drawn in player two makes the pass for player 3 to run onto and shoot from, using a running center shot.

Pass B4-B2-B3-B2-B4 who throws at the goal.