
Handball Drill Demonstration
|
Description
(moving with ball)
- dribble
- dribble with right hand
- dribble with left hand
- dribble with left/right hand in turns
- roll ball, take it, roll it etc.
- throw ball into the air, let it bounce once and catch it etc.
- throw ball into the air and catch it etc.
- throw ball into the air and jump off to catch it etc.
- throws the ball from behind your back forward with two hands
- run and let ball circle around your waist.
- giveball under your knee to the other hand with every step
- same, now when you skip
- football dribbling
- keep ball in front : skippings, run, walk on tip-toe, walk on your heels, heels to bottom
- feint (dummy) when you run
- pass on when you run
Progression
At the end of the drill, defenders can be added at certain positions to additionally train 1:1 duels as a repetition.
The Drill is often used with

More warming up Drills


warming-up : Ball Warm Up
view drill
warming-up : 3:3 position play
view drill
warming-up : ball handling in triangulars
view drill
warming-up : benches circuit
view drill
warming-up : changing positions and passing
view drill
warming-up : circle
view drill
warming-up : come forward-pass-go back
view drill
warming-up : cross overs running + passing
view drill
warming-up : Cross-over pass and follow
view drill
warming-up : Diagona Pass and Follow
view drill
warming-up : Dribbling Diagonals
view drill
warming-up : fast passing and running
view drill
warming-up : fast passing
view drill
warming-up : Figure of 8
view drill
warming-up : Give and Go snake run passing
view drill
warming-up : goalkeeper 9 mtr shots
view drill
warming-up : goalkeeper position shooting
view drill
warming-up : goalkeeper
view drill