(moving with ball) - dribble - dribble with right hand - dribble with left hand - dribble with left/right hand in turns - roll ball, take it, roll it etc. - throw ball into the air, let it bounce once and catch it etc. - throw ball into the air and catch it etc. - throw ball into the air and jump off to catch it etc. - throws the ball from behind your back forward with two hands - run and let ball circle around your waist. - giveball under your knee to the other hand with every step - same, now when you skip - football dribbling - keep ball in front : skippings, run, walk on tip-toe, walk on your heels, heels to bottom - feint (dummy) when you run - pass on when you run
Progression
At the end of the drill, defenders can be added at certain positions to additionally train 1:1 duels as a repetition.
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