Handball: feint

Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

Pass B2-B1-B2 and B2-B3-B2 etc.Feint (dummy) pass to 'wing player' before passing back.

Pass B2-B1-B2 and B2-B3-B2 etc.Feint (dummy) pass to 'wing player' before passing back.

Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

Blue players must dribble up the pitch and around the cone before then turning sharply. Once they have turned they must then take on the defender with a feint or a dummy before finally throwing a shot at the goal.

Blue players line up behind three cones outside the 9 meter line. The defender stands between the 7 and the 9 meter line, ready to block the attacker's run. Attacking players take it in turns to dribble forwards and try and shuffle, feint and force their way past the defender. After they have completed their run players then move in a clockwise direction to the next group.

Setup as shown, with the player on the far right passing to the player in the middle. The player then crosses with the player on the left who takes a shot at goal. After catching the ball B2 feints as if to go to the right, but changes to the left to cross with B3. B3 first feinst to start to te left, but quickly sprints to the left to cross with B2, catch the ball and throw at the goal. Players swap positions after throwing.

Starting on the right backcourt player passes from right to left. When the third player receives the ball on the left wing they should feint (either to go out or to go in) before then running towards the defender and shooting on goal. Defender only blocks (do not come forward) Once they've shot on goal each player rotates to the next position.

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

Two teams, every team has a player in the 'enemy' zone.playing around in a strict numeral order.Player 1 to player number 2 etc.One point when all players got the ball.variations :- play with bounce pass- use certain passing technique- pass after 1 or 2 times dribbling- make area larger/smaller- don't pass back to the player you got the ball from-

Players line up on the sideline with a ball each and take it in turns to run across the court. As they approach each cone players should pass to static players making a sharp move <span style=&quot;text-decoration: underline;&quot;>towards the static players, feinting movement in that direction, before cutting back out to receive the pass in space. Players all perform three cuts before they reach the other side of the court - where they then dribble with the ball around the area to the back of the line.

Pass B2-B1-B2, feint(dummy) and throw at the goal with a jump shot far.<br /><br /> Variations: 3 step rythm (right handers : left,right,left and left handers : right,left,right) 2 step or even in 1 step<br />jumping off : left handers : right foot, right handers : left foot jump off with your 'wrong' foot (1,2,3 steps)

Two groups opposite. Come forward and feint your opponent (also an attacker) with exactly the same feinting movement.

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.Defender 1 comes foward: pass to pivot D when he moves to left or right.<br><br>

Attacker wants to get past the defender on the left side to throw at the goal.

Players line  up a few meters behind the 7 meter line where a cone is placed on the floor. The wide player (blue 2) passes the ball to the player waiting in line who then runs forward to the cone. When they reach the cone players should be slightly to the left or the right of the cone. Before being allowed to shoot players must 'get past the cone' using an effective dummy, cutting around the other side of the cone before shooting. <br />variations :<br />- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<br />- 2 step or even in 1 step<br />- jumping off : left handers : right foot, right handers : left foot<br />- jump off with your 'wrong' foot (1,2,3 steps)

The defender is protecting the area between the 8-9 metre lines. The attacking players work in small 2 vs 1s. The player with the ball plays a one-two pass and then attempts to feint their way past the defending player. After the shot players rotate positions - with the shooter becoming the next defender and the defender joining the shooting players.

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.Defender 1 comes foward: feint and shoot.<br>Pivot screens defender 3 so defender 3 cannot help defender 1.

The first player runs forward to the cone, feints (dummy) and then bursts to the left or the right around the cone throws at the goal. <br />variations :<br />- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<br />- 2 step or even in 1 step<br />- jumping off : left handers : right foot, right handers : left foot<br />- jump off with your 'wrong' foot (1,2,3 steps)

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.If defender 1 comes foward: feint and shoot OR pass to pivot D if he moves to left or right.

Player set up a line on both sides of the court, with one player standing in the middle. The first player starts with the ball and throws it to the central player and runs towards them. When they are within an arm's reach of the player they should land in front of them with wide feet and take the ball from their outstretched arm. As the player takes the ball they side step in the direction of where the ball is being held, step inside and then out again before zipping past the middle player and passing to the waiting player.

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

In this drill players receive a wide pass and then move towards the defender. Once they're within arm's reach they should move as if they're offloading the ball across their body (so a right hander would feint the pass to the left). At the same time they they should drop their left shoulder to make the move more convincing. After doing this the attacker should quickly shift their weight and push off their left foot to explode in the opposite direction and run around the right of the defender.

The attacker in this drill should feint in an attempt to confuse the defender before passing the defender on their stronger (throwing) side, so for a right handed player this would be the attacker's right hand side, and shooting on goal. If working with a large group have all your players run one at a time at the defender before shooting on goal, if working with smaller groups set up small 1 vs 1 drills.

Player 1 passes left to player 6 (in the goal area) and then runs out to receive the return pass. After receiving the ball player 1 must feint their way past the static defender (player 2) onto their throwing side (right handers - right side). Once they have got round the defender they pass to the next player in line who repeats this drill (passing left to player 5).

Blue players pass the ball around the triangle. Players should run forward (to the cone) to meet the pass and before passing the ball around the triangle should try and use a change of direction/feint. Tell your players to be creative - even though there's no opposition they should practice their player beating moves.

Players A start the drill with a feint shot left of the mat, then dribble with one or two bounces to the other side of the mat and pass to players B who are already in motion to the side of the feint shot. They perform the same movement and pass back to the next player A again.

Two players and 1 ball.<BR> 1 attacks and 1 defends.<BR><BR> Variations :<BR> - move forwards to each other-make contact and back to startingpoint again.<BR> - attacker makes 0-step feint action and defender steps forward and makes contact<BR> - attacker makes 0-step feint actions and tries to get past the defender on the right side. The defender steps forwards and stops the attackers with his arm horizontally. This is not allowed in a match but in this what the attackers learns to fight against defending powers and the defender trains his arm power.<BR> - attacker makes 0-step feint actions and tries to get past the defender on the left side. The defender steps forwards and stops the attackers with his arm horizontally. This is not allowed in a match but in this what the attackers learns to fight against defending powers and the defender trains his arm power.<BR> - attacker makes 0-step feint actions and tries to get past the defender and he chooses which side. The defender steps forwards and stops the attackers with his arm horizontally. This is not allowed in a match but in this what the attackers learns to fight against defending powers and the defender trains his arm power.<BR> - attacker makes 0-step feint actions and tries to get past the defender on the right. The defender steps forwards and defends in the right way.<BR> - attacker makes 0-step feint actions and tries to get past the defender on the left. The defender steps forwards and defends in the right way.<BR> - attacker makes 0-step feint actions and tries to get past the defender on the right OR left. The defender steps forwards and defends in the right way.<BR> - attacker feints a jumpshot and the defender blocks<BR> - attacker makes a feint shot and the defender blocks

B and R pass around.<BR>W1 reacts on the feinting (dummy) of B3 and B6.<BR><BR>Pass after :<BR>- feinting (dummy) to person you have just received the ball from<BR>- make center shot after they feinted (dummy) as if throwing at the goal<BR>- make jump shot after they feinted (dummy) as if throwing at the goal<BR>- make jumpshot after they feinted (dummy) as if throwing at the pivot<BR>- make center shot after they feinted (dummy) as if throwing at the pivot

Players pass the ball in an anti-clockwise direction around the grid. Players should aim their passes at the cone and the receiving players should step forward to <em>meet the pass</em> and then in turn continue the drill by passing to the next player.

Player A takes the balls and shoots at the goal or passes to pivot B.Defender 1 tries to make it as hard as possible for players A and B to shoot at the goal.

Pass green 1-3 and goalshot.Pass green 2-5 and goalshot .Pass green 1-3-4 and goalshot.- jumpshot- centershot- feint and get past defender on the left side- feint and get past defender on the right side- action depends on defending actions of defenderDefender :- just let it happen- half active- fully match like

Run forward at full speed to receive the pass. As you approach the defender drop the shoulder in the direction which you are pretending to pass (drop left shoulder if faking to the left). Hold the ball there for a short second to 'sell' the fake. Once the defender is committed to stopping the pass push off your outside foot and drive in the opposite direction.

Blue players pass the ball around the grid. At the same time the red players moves to prevent the pass to the green player in the middle of the square. The aim of the game for the outside players is to wrong-foot the defending player and create an opening in which they can play the pass to the green player.