Handball Drill Demonstration

Description

Player set up a line on both sides of the court, with one player standing in the middle.

The first player starts with the ball and throws it to the central player and runs towards them. When they are within an arm's reach of the player they should land in front of them with wide feet and take the ball from their outstretched arm.

As the player takes the ball they side step in the direction of where the ball is being held, step inside and then out again before zipping past the middle player and passing to the waiting player.

Coaching points

Look for realistic feints, with short sharp movement, a drop of the shoulder and dynamic game-like movement.

After one complete set remember to rotate the player waiting in the middle.

The Drill is often used with

Prev Next
One-two pass then feint and shoot! Drill Thumbnail
View this drill

One-two pass then feint and shoot!

Feint and throw at the goal Drill Thumbnail
View this drill

Feint and throw at the goal

Pass, follow, dodge and run! Drill Thumbnail
View this drill

Pass, follow, dodge and run!

Pass, return, feint and go!322 feinting (Dummy) with ballHandball Drills Coaching