Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
Does it cost me anything to be a member for this website?
I have gone into the "Create" part of the program to build my own drills. I have got some understanding of how it works, but there are big gaps in what I am trying to create. Is there any help in how the program works?
My shot isn't hard when I am throwing on a jump shot.
I'm a center back and one of the shots that I like more to do is the hip shots, how can I improve the power, precision and the speed of my throws? Would like to know how to win vs GK with hip shots from 9m+
How can l build my handball career as a young player.l play pivot position Asked using Sportplan on Mobile
see above
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
introduction, objectives, Main activity, Demonstration and summarize about low dribble in handball?
how to do to be are big hand ball payer
hentbolda hücum taktikleri
My shot isn't hard when I am throwing on a jump shot.
How can l build my handball career as a young player.l play pivot position Asked using Sportplan on Mobile
I would like to ask on the basic,but best attacking formation for school pupils
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.