Handball: 543 defence : man-to-man

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Abier, Handball Coach

DESCRIPTION

Pass W1-W2-W1.
B2 tries to defend W1.
B1 is libero and helps in case of emergency

COACHING POINTS

defending in a personal duel

- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker
- put counter pression onto the attacker's movements
- feet movements are most important together with slightly stretched arms
- never jump, keep close contact with the floor

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