Drill Categories

Drills

Blocking

category: 324-blocking

Handball blocking 324 blocking - fore-arms nearly next to eachother - elbows bent towards eachother - look in betweem you almost closed fore-arms, in...

324 Blocking

category: 324-blocking

Handball 324 blocking 324 blocking Pass 1-2-1 and goalshot. Defender 1 follows passways and blocks shot. Same from the right. 10 actions of the defen...

324 Blocking

category: 324-blocking

Handball 324 blocking 324 blocking Defender follows paasways until 3 and then blocks shot by 3. Same on the right side. 10 actions of the defender, t...

532 Double Blocking

category: 532-double-blocking

Handball 532 double blocking 532 double blocking Pass in pairs. Come closer. Throw harder. Throw that hard you cannot catch the ball anymore. Vary in...

Blocking

category: 324-blocking

Handball blocking 324 blocking Pass B1-B2 who throws at the goal. Red players block.

532 Double Blocking

category: 532-double-blocking

Handball 532 double blocking 532 double blocking B throw at the goal. R block in pairs.

532 Double Blocking

category: 532-double-blocking

Handball 532 double blocking 532 double blocking Throw and block. Distance : 1 mtr till 30 cms : which is a normal distance for blocking.

532 Double Blocking

category: 532-double-blocking

Handball 532 double blocking 532 double blocking Pass B1-B2-B1 who throws at the goal. R block in pairs.

Web Videos

Sessions

Defending Like The Spaniards

Defending has grown into an art. Get your defence structured, ordered and ready for anything an attack has in their armoury.

Answers

Community Drills

Devensive round

Start in corner, at every back player position make blocking movement forward, quick steps, than backward to next position until arrive in other corne...