Player 1 dribbles around their cone whilst player 2 sprints around their cone.
Player 1 deliberately dribbles towards defender 1 in an attempt to draw the defender towards them.
Meanwhile player 2 runs forward, looking to draw the defender away from player 3.
Depending on which player defender 2 marks player 1 should pick out the unmarked player. This player should then shoot on the turn at goal.
Rotate roles regularly so that all players have a go as the defender, dummy runner, shooter on the edge of the D and most importantly, as the decision making attacking player 1!
Player 1 should pick out a pass to the unmarked player.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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