Handball Drill Demonstration


Pairs pass, but in a way they cannot catch the ball as it is thrown too hard to catch.
Let the ball hit your hands or fore-arms.

Coaching points

- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

The Drill is often used with

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